Category: Mental health
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Retroactive Jealousy: the problem with past casual sex

Understand why ‘it meant nothing’ is such a trigger for retroactive jealousy – and how we start to change the story. Read more
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Retroactive Jealousy: 5 common thinking traps

Questions, mind-reading, marriage and more. Understand the thinking traps that perpetuate retroactive jealousy. Read more
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Retroactive Jealousy: real issue or trendy made-up problem?

Is Retroactive Jealousy modern psychology nonsense? Invented by trendy, left-leaning therapists? The cynics have a point! Read more
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Why counselling doesn’t work for retroactive jealousy

Therapist explains why talk therapy can actually make retroactive jealousy rumination worse. Read more
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Why isn’t ERP therapy working for my Retroactive Jealousy?

The common mistakes people make when using ERP for retroactive jealousy and how to avoid them. Read more
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Are these intrusive thoughts trying to tell you something?

Sometimes, our nagging doubts are justified. Here’s how we try to find out in therapy. Read more
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The fallacy of Retroactive Jealousy and mental weakness

‘Toughing it out’ only makes it worse – so here’s a better way. Read more
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Snapchat Memories and retroactive realousy: triggers and traps

Should your partner delete those ex photos? Or risk making retroactive jealousy worse? Read more
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Retroactive jealousy: body count and needing to catch up

Is retroactive jealousy caused by an imbalance of sexual experience aka body count? Read more
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Retroactive jealousy: what can couples do right now?

Relationship-saving advice for couples struggling with retroactive jealousy. Read more